Summary
Overview
Work History
Education
Skills
Certification
Interests
Timeline
Generic

Travis Shuford

Canton

Summary

Results-driven personal trainer skilled in strength training, exercise progression, and client motivation. Proven ability to develop individualized fitness plans that enhance performance and achieve client milestones, ensuring a safe and effective training environment.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Lead Personal Trainer

Urban Athletic Training Center
Canton, NC
06.2025 - Current
  • Developed customized fitness programs tailored to individual client goals and fitness levels.
  • Conducted personal training sessions emphasizing proper techniques and safety protocols.
  • Assisted clients in achieving fitness milestones through motivation and accountability strategies.
  • Monitored client progress and adapted training plans based on performance feedback.
  • Maintained equipment and facility standards to ensure a safe workout space for users.

Personal Trainer

Blue Ridge Muscle
Canton, NC
01.2025 - 06.2025
  • Developed personalized fitness plans tailored to client goals and abilities.
  • Conducted one-on-one training sessions, ensuring proper technique and safety.
  • Assisted clients in achieving measurable improvements in strength and endurance.
  • Educated clients on nutrition and wellness to support fitness objectives.

Intern

Haywood Sports and Fitness
Waynesville, NC
05.2024 - 08.2024
  • Assisted in daily operations by managing schedules and coordinating activities for staff and clients.
  • Supported fitness program development through research and participant feedback analysis.
  • Implemented customer service protocols to enhance member experience and satisfaction.
  • Collaborated with team members to maintain cleanliness and organization of fitness facilities.

Coach

D1 Sports Training
Asheville, NC
04.2023 - 07.2023
  • Developed individualized training programs to enhance athlete performance and skill development.
  • Monitored athletes' progress, providing constructive feedback to improve techniques and strategies.
  • Conducted group training sessions, fostering teamwork and collaboration among participants.
  • Implemented strength and conditioning routines tailored to specific sports requirements.

Education

Bachelor of Science - Health And Human Performance

Mars Hill University
Mars Hill, NC
12-2024

High School Diploma -

Pisgah High School
Canton
06-2020

Skills

  • Strength training techniques
  • Sport-specific conditioning
  • Exercise progression planning
  • High-intensity interval training
  • Balance and stability training
  • Goal setting assistance
  • Corrective exercise
  • Injury prevention strategies
  • Core strength development
  • Client assessment proficiency
  • Post-rehabilitation exercise

Certification

  • CPT - Certified Personal Trainer

Interests

  • Playing Sports
  • Outdoor Recreation
  • High-Intensity Interval Training
  • Gym Workouts
  • Passionate about balancing physical health with mental and emotional wellness

Timeline

Lead Personal Trainer

Urban Athletic Training Center
06.2025 - Current

Personal Trainer

Blue Ridge Muscle
01.2025 - 06.2025

Intern

Haywood Sports and Fitness
05.2024 - 08.2024

Coach

D1 Sports Training
04.2023 - 07.2023

Bachelor of Science - Health And Human Performance

Mars Hill University

High School Diploma -

Pisgah High School
Travis Shuford