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Top-performing sales and fitness consultant with 12+ years of entrepreneurial and client acquisition experience. Proven track record generating the highest personal revenue across 70+ locations. Expert at prospecting, closing new business, and building strategic client relationships. Recognized authority in coaching and sales leadership, poised to excel in a territory sales role.

At the heart of my work, I believe movement is medicine — for the body, mind, and spirit.
Hi, I’m Monica 👋 — a fitness and wellness coach with a deep passion for helping people feel stronger, healthier, and more at home in their bodies. My path has taken me from the world of competitive athletics as an IFBB Pro and fitness model, to running my own training studio, to exploring the healing power of Kundalini yoga, breathwork, and transformational coaching.
“I believe true transformation comes from balancing strength with softness — empowering the body, calming the mind, and uplifting the spirit.”
Fitness Coaching & Training
I bring over a decade of experience in fitness and personal training, including my time as an IFBB Pro competitor and owner of my own studio. I specialize in strength training, functional movement, and customized programs designed to meet clients where they are. My style blends structure with encouragement — helping people achieve results while also enjoying the process.
What excites me most is witnessing transformation not only in physical strength, but in confidence, balance, and energy. Training, to me, is more than reps and sets — it’s about creating supportive spaces where people feel motivated and encouraged.
“When you train with me, you’ll always be supported, challenged, and celebrated.”
Yoga & Breathwork
I am expanding my practice through Kundalini Yoga Teacher Training and certified breathwork facilitation. These practices allow me to support not just the body, but also the nervous system and the mind. Whether through mindful movement, breath practices, or meditation, I help clients build resilience, calm, and balance in their daily lives.
Community & Leadership
Wellness has always been something I share with community. From leading workshops and pop-up events, to mentoring teams, to organizing large-scale wellness activations, I’ve seen the power of coming together in shared intention. My leadership background allows me to create inspiring spaces that leave people feeling connected and uplifted.
“Strength and softness can live together — we can be both powerful and deeply grounded.”

Dynamic jewelry sales associate with a proven track record at Movado Company Store, specializing in high-end client experiences and relationship building. Skilled in personalized styling and premium product recommendations, consistently meeting sales goals while delivering elevated, high-touch service. Strong interpersonal skills and attention to detail ensure a refined shopping experience for discerning clients.

Ambitious Senior Account Executive offering several years of experience in lead generation and revenue development. Productive and dedicated sales leader with superior knowledge of products. Prepared to take on challenging professional demands and opportunities to expand territories.

THOMAS WALKER

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Strength & Conditioning Coach

Personal Trainer & Group Trainer

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Bachelor of Science - Kinesiology

Associate of Science - Kinesiology

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Strength & Conditioning Coach

Owner

Personal Trainer & Group Trainer

Bachelor of Science - Kinesiology

Associate of Science - Kinesiology

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