Summary
Overview
Work History
Education
Skills
Certification
Interests
Timeline
Generic

Taylor Meeks

Durham

Summary

Dynamic fitness professional with a passion for health and wellness, experienced at Planet Fitness. Proven ability in strength training and personalized workout planning, enhancing client fitness levels. Recognized for problem-solving skills and maintaining cleanliness standards, ensuring a safe and motivating environment for all clients. Committed to fostering positive client relationships.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Trainer

Planet Fitness
04.2024 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Designed specific workout systems for individual clients based on performance ability.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Developed customized fitness plans for wide range of clients to expand services.

Custodian

Plant Fitness
09.2023 - 04.2024
  • Emptied trash cans and recycling bins to keep building clean and free of germs.
  • Maintained clean and comfortable environments in commercial buildings by vacuuming, cleaning windows, and dusting.
  • Kept building spaces premises clean inside and outside.
  • Maintained a well-organized supply closet for easy access to necessary tools.
  • Replaced and refilled paper towel and toilet paper dispensers for users convenience.
  • Handled spills, accidents and other cleaning emergencies to maintain cleanliness standards throughout assigned shift.
  • Enhanced cleanliness and safety by regularly sanitizing high-touch surfaces.

Education

Meeks Home School
NC
06-2021

Skills

  • Passion for fitness
  • Strength training
  • Cleaning and sanitizing
  • Responsible and dependable
  • Problem-solving
  • Team collaboration
  • Work independently
  • Fast Learner
  • Health and wellness

Certification

  • CPT - Certified Personal Trainer

Interests

  • Electronics and Circuit Building
  • I like working with my hands and fixing things
  • Gym Workouts
  • Woodworking

Timeline

Trainer

Planet Fitness
04.2024 - Current

Custodian

Plant Fitness
09.2023 - 04.2024

Meeks Home School

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Taylor Meeks