SOPHIA WRISK
Charlotte
Summary
- Managed the entire defensive unit, including player development, defensive strategy, and in-game adjustments at a brand new program at the D1 level.
- Women's lacrosse coach with a passion for fostering a high-energy, competitive environment, bringing over two years of experience in coaching and mentoring athletes. Demonstrates strong leadership and strategic thinking, having led teams to district finals and improved player performance through innovative training programs and data-driven strategies. Committed to building a cohesive team culture and promoting sportsmanship and academic excellence, while aspiring to create a top-tier lacrosse program.
- SSC MVP ‘24, NCAA MVP of the national championship ‘24, National champion ‘24 & ‘25, All American ‘23 & ‘24, Big 10 champion ‘22, Nation United Inaugural team.
Overview
3
3
years of professional experience
Work History
Women's Lacrosse Assistant Coach
UNC Charlotte
Charlotte, NC
08.2025 - 04.2026
- Managed the entire defensive unit, including player development, defensive strategy, and in-game adjustments.
- Ran film breakdown and scouted opposing teams to create defensive game plans and strategic adjustments.
- Led defensive practices focused on communication, positioning, and overall team performance.
- Monitored compliance with NCAA regulations to ensure program integrity.
- Evaluated athlete performance and provided constructive feedback for improvement.
- Collaborated with head coach to strategize game plans tailored to opponent strengths.
HEAD LACROSSE COACH
Calvary Christian highschool
Clearwater
01.2025 - 04.2025
- Led lacrosse team to district finals for the first time, enhancing team cohesion and strategic play.
- Implemented training programs, improving player performance and skills.
- Organized team events, fostering community engagement and support.
- Analyzed game footage, optimizing strategies for future matches.
- Mentored students, promoting sportsmanship and academic excellence.
- Coached JV & Varsity as the head coach
LACROSSE COACH
Signature Sports Camp
Eckerd College
07.2024
- Coached all ages of girls for a week and led them through activities 24/7
- Facilitated skill development sessions, enhancing player performance among diverse talent.
- Worked July of 2024 and will do again this July
LACROSSE COACH
Palms lacrosse club
Tampa
08.2023 - 12.2024
- Led team practices, enhancing player skills and strategies, resulting in notable performance growth.
- Evaluated player skills and progress, using data-driven insights to adapt strategies and maximize individual development.
WAITRESS
Laytons
Ocean city, MD
05.2023
- Served customers efficiently
- Managed high-volume orders during peak hours, enhancing team coordination
- Resolved customer complaints swiftly, improving service feedback
- Adapted to fast-paced environment, maintaining quality service
- (Also waitressed at several other restaurants since 16)
Education
BACHELORS DEGREE - CRIMINAL JUSTICE
The University of Tampa
Tampa05.2025
Skills
Leadership, Team Building, Athlete Development, Defensive Strategy, Film Analysis & Scouting, Communication, Mentorship, Strategic Thinking, Organization, Adaptability, Time Management, Problem Solving, Strong Work Ethic, Competitive Mindset
Timeline
Women's Lacrosse Assistant Coach
UNC Charlotte
08.2025 - 04.2026
HEAD LACROSSE COACH
Calvary Christian highschool
01.2025 - 04.2025
LACROSSE COACH
Signature Sports Camp
07.2024
LACROSSE COACH
Palms lacrosse club
08.2023 - 12.2024
WAITRESS
Laytons
05.2023
BACHELORS DEGREE - CRIMINAL JUSTICE
The University of Tampa