Randy Sizemore
Lowgap
Summary
Accomplished construction leader with a proven track record at Lane Construction Co, enhancing team productivity and ensuring project excellence through effective communication and critical thinking. Skilled in OSHA compliance and construction supervision, I've consistently delivered projects on time, fostering strong relationships and maintaining high safety standards. In addition at Capital Grading, I have led my direct team to outstanding accomplishments ! I have helped achieve some of the most challenging deadlines in my career with Capital Grading . We have what I would consider a very close knit, outstanding and determined team .
Overview
2025
2025
years of professional experience
1
1
Certification
Work History
Fine Grade Foreman
Lane Construction Co
- Trained new employees to learn new systems, apply best practices and comply with protocols and regulations.
- Maintained a safe working environment through adherence to safety protocols and regular site inspections.
- Ensured timely completion of projects with effective time management and prioritization of tasks.
- Checked equipment to determine if maintenance was required.
- Inspected completed work to verify quality standards and compliance with criteria.
- Addressed issues proactively, resolving problems quickly to minimize delays in project timelines.
- Enhanced team productivity by providing clear direction, setting expectations, and offering constructive feedback.
- Conducted thorough quality control checks to ensure high standards of workmanship across all projects.
Assistant Superintendent
Bryants Contracting
- Developed strong relationships with subcontractors, fostering collaboration and smooth coordination of work efforts.
- Reviewed plans and inspected ongoing construction to keep work in line with project goals.
- Maintained safety onsite and upheld all OSHA regulations by Action.
- Supported project coordination and smooth workflow by coordinating materials, inspections, and contractor actions.
Foreman and GPS Lead
Double Mountain
- Trained new employees to learn new systems, apply best practices and comply with protocols and regulations.
- Maintained a safe working environment through adherence to safety protocols and regular site inspections.
- Ensured timely completion of projects with effective time management and prioritization of tasks.
- Checked equipment to determine if maintenance was required.
Foreman
Blythe Construction Inc.
Superintendent
Wayne Brothers
- Reviewed design specifications critically for accuracy, identifying potential issues before they escalated into costly delays or rework situations.
- Resolved conflicts efficiently among team members, fostering a positive work environment that contributed to successful outcomes.
- Reviewed plans and inspected ongoing construction to keep work in line with project goals.
- Communicated effectively with clients throughout each stage of the project for transparency regarding progress updates as well as addressing any concerns raised promptly.
- Managed multiple simultaneous projects while maintaining strict deadlines and adhering to budget constraints.
- Established successful procedures for day-to-day operations and long-term planning.
General Superintendent / Field Operations Manager
Capital Grading
01.2024 - Current
- Streamlined communication between departments for better collaboration and faster decisionmaking.
- Managed budgets and financial resources effectively, leading to cost savings on multiple projects.
- Developed strong relationships with clients, boosting customer satisfaction and repeat business rates.
- Negotiated contracts with vendors, securing favorable terms that benefited both parties involved.
Education
Graduate - Foreign Language And Required Credits
Carroll County High School
Hillsville, VA06.1999
Skills
- Crew leadership
- Attention to detail
- Decision-making
- Effective communication
- Dedicated work ethic
- Critical thinking
- Teamwork and collaboration
- Workplace safety
- Equipment operation
- Worksite safety
- OSHA compliance
- Construction supervision
- Quality control
- OSHA regulations
- Daily reporting
- Work Planning and Prioritization
- Job planning
Certification
CDL Class A holder
Bilingual / Spanish
Osha 100 holder
General workplace safety training
Team building and workplace positivity training
HR and employee anti discrimination training
MSHA holder
Equipment safety training
First aid and CPR holder
Electrical occupation hazard training
Highway / NC and VA DOT safety training
Languages
Spanish
Professional Working
Timeline
General Superintendent / Field Operations Manager
Capital Grading
01.2024 - Current
Fine Grade Foreman
Lane Construction Co
Assistant Superintendent
Bryants Contracting
Foreman and GPS Lead
Double Mountain
Foreman
Blythe Construction Inc.
Superintendent
Wayne Brothers
Graduate - Foreign Language And Required Credits
Carroll County High School
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