Summary
Overview
Work History
Education
Skills
Affiliations
Accomplishments
Websites
Timeline
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Randall Upchurch Jr.

Sanford

Summary

As a student at the University of North Carolina in Pembroke, I have experience with many aspects of the exercise and sports science field. I have knowledge and experience with administering tests such as VO2 max, BMI, and body composition. I have been educated on how to plan exercise regimens and create workout plans for individuals based on their conditions. I've acquired hands-on experience with getting BPM and blood pressure readings.

Overview

5
5
years of professional experience

Work History

Online Personal Shopper

Walmart
St Pauls
10.2024 - Current
  • Picked grocery orders for online shopping customers accurately and efficiently.
  • Dispensed orders to customers for prompt pickup.

Referee

University Of North Carolina At Pembroke
Pembroke
09.2023 - 05.2025
  • Officiated intramural sports and activities, ensuring fair play and adherence to rules.
  • some supervisory experience as well

Grocery Stocker/Produce Stocker

Food Lion
Sanford
06.2022 - 09.2024
  • Executed loading and unloading of trucks to maintain efficient supply chain operations.
  • Dismantled pallets of grocery merchandise for optimal stock management.
  • Stocked shelves with products to enhance accessibility for consumers.

Sandwich Artist

Subway
Sanford
03.2020 - 03.2021
  • (short summary of experience)

Education

Diploma -

Southern Lee Highschool
Sanford, NC
06.2021

Some College (No Degree) -

University of North Carolina Pembroke
Pembroke, NC

Skills

  • Collaboration and communication
  • Customer service excellence
  • Public speaking skills
  • Microsoft Office proficiency
  • Dependability
  • Problem solving
  • Communication skills
  • Professionalism
  • Poised
  • Adaptive

Affiliations

  • High School Varsity Basketball 2018-2021
  • Track and Field 2021
  • Spanish Club 2019-2020

Accomplishments

  • All Conference Honors Varsity Basketball
  • Scholar Athlete (2018-2021), Maintained at least a 3.5 GPA

Timeline

Online Personal Shopper

Walmart
10.2024 - Current

Referee

University Of North Carolina At Pembroke
09.2023 - 05.2025

Grocery Stocker/Produce Stocker

Food Lion
06.2022 - 09.2024

Sandwich Artist

Subway
03.2020 - 03.2021

Diploma -

Southern Lee Highschool

Some College (No Degree) -

University of North Carolina Pembroke

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Randall Upchurch Jr.