Noah Lamb
Monroe
Summary
Knowledgeable Student talented at learning quickly and adding value to any team. Strong history of successful projects using leadership, communication, and teamwork to complete tasks. Solid academic achievement paired with demonstrated commitment and integrity. Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.
Overview
6
6
years of professional experience
Work History
Work Study Student
Wingate Unversity
10.2024 - Current
- Contributed to a positive work environment by maintaining strong relationships with peers, supervisors, and students.
- Interacted respectfully with others to offer ideas, identify issues, and provide assistance.
- Collaborated with staff members to guarantee students received best possible customer service.
- Collaborated with team members on various tasks, demonstrating adaptability and flexibility in different work situations.
Material Handler
Builders FirstSource
01.2020 - Current
- Handle material by pulling work orders 10-20 per day
- Worked with team to complete specific tasks helping check off trucks with over 500 pieces of material.
- Kept storage areas organized, clean, and secure to fully protect company assets.
- Performed cycle counts and inventory control to accurately track product levels.
Intern
Momentus Personal Training
Charlotte
05.2025 - 08.2025
- Coordinated training sessions between clients and trainers efficiently.
- Collaborated with team members to enhance client engagement strategies.
- Conducted research on fitness trends to inform training practices.
- Managed inventory of training supplies and ensured availability for sessions.
- Assisted with event planning, support and execution of virtual and in-person engagements.
- Maintained positive working relationship with fellow staff and management.
- Set specific goals for projects to measure progress and evaluate end results.
Personal Trainer/Group Fitness Instructor
Workout Anytime
09.2021 - 09.2022
- Worked with various clients individually and groups to help improve health and fitness levels
- Made workout programs specific to clients' individual goals
- Made group workout programs that helped improve muscular endurance and cardiovascular health
- Led weekly classes for up to 5 individuals with consistent participation and positive feedback.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Education
Major - Exercise Science Fitness Professional
Wingate University
North Carolina12.2025
Associates of Arts Degree -
South Piedmont Community College
North Carolina06.2024
Skills
- Problem-solving
- Client engagement
- Fitness programming
- Event coordination
- Team collaboration
- Exercise education
Volunteer Experience
- Special Olympics (UDI), Spring 2024 Guided participants with disabilities to stations of participation in a timely manner, Supported participants in events they were signed up for. Encouraged participants to do their best at each event.
- Victory Junction, Fall 2024, Fall 2024, Helped my assigned family with children with health problems and disabilities get to activities in a timely manner to help the camp run smoothly and on time, Helped my assigned family participate in events that the camp had created for them to make sure they got the best experience possible.
Clubs
School Of Sports Science Leadership Academy, Spring 2023, present, Complete 200 total service hours before graduation, Strengthened leadership skills and exceptional student character, Collaborated with other members to create other volunteer opportunities within our community.
Accomplishments
Will be graduating with distinction in leadership
References
References available upon request.
Timeline
Intern
Momentus Personal Training
05.2025 - 08.2025
Work Study Student
Wingate Unversity
10.2024 - Current
Personal Trainer/Group Fitness Instructor
Workout Anytime
09.2021 - 09.2022
Material Handler
Builders FirstSource
01.2020 - Current
Major - Exercise Science Fitness Professional
Wingate University
Associates of Arts Degree -
South Piedmont Community College