Experienced Fitness Coach in top physical condition. Adaptable and creative professional with certification and firm grasp of compliance requirements, safety principles, and administrative requirements.
Overview
7
7
years of professional experience
1
1
Certification
Work History
US Army Fitness Coach
Department Of Defense Army
Fort Bragg
09.2017 - Current
Conducted fitness assessments to evaluate clients' fitness levels and track their progress over time.
Delivered new client assessment process and body fat composition testing.
Maintained updated knowledge of trends in the fitness industry through continuing education courses.
Assessed needs of participants and developed class exercises to address expectations.
Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
Identified different muscle groups and explained ways to strengthen specific muscles.
Implemented fitness challenges and competitions to motivate clients and foster a supportive community environment.
Education
Bachelor of Science - Psychology
University of Arizona
Tucson, AZ
05-2022
Nati
Skills
Fitness assessment
Body composition testing
Exercise programming
Group fitness instruction
Motivational coaching
Team development
Health education
Event planning
Wellness coaching
Endurance training
Certification
Certified Personal Trainer through the National Strength and Conditioning Association (NCSA)