Summary
Overview
Work History
Education
Skills
Certification
Timeline
ADDITIONAL INFORMATION
Generic

Ethan Swicegood

Linwood

Summary

NASM certified fitness professional with a proven track record at JF Hurley YMCA, leveraging expertise in exercise programming and exceptional interpersonal communication. Successfully designed tailored fitness regimens, enhancing client engagement and promoting health. I excel in multitasking and relationship building to foster an inclusive and motivating environment for diverse clientele.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Manager on Duty

JF Hurley YMCA
07.2023 - Current
  • Open and close YMCA, including lock/unlock all doors, alarm/unalarm all doors, turn on power, and make sure all facilities are ready for members.
  • Address any problems that any members may have in any of our facilities.
  • Make sure laundry is done for the fitness center.
  • Address any questions members may have about the facilities, especially in the fitness center.
  • Oversee any weekend events and make sure they run smoothly.

NASM Personal Trainer

JF Hurley YMCA
03.2023 - Current
  • Maintained certification in CPR and AED and first aid to respond effectively to emergencies.
  • Utilized fitness tracking technology to monitor client progress and adjust workout plans accordingly.
  • Monitored participant progress, providing constructive feedback and adjusting plans as necessary.
  • Participated in professional development opportunities to stay updated on the latest trends in fitness training.
  • Adapted workouts for clients with special needs or limitations, ensuring a safe and inclusive environment.
  • Conducted fitness assessments to evaluate client health status and recommend appropriate exercise regimens.
  • Educated clients on nutrition, weight control, and healthy lifestyle habits in addition to exercise guidance.
  • Managed client appointments efficiently, maximizing productivity while ensuring each client received personalized attention.
  • Collaborated with other fitness professionals to design comprehensive wellness programs for clients.
  • Assisted in maintaining clean and organized gym facilities, ensuring a welcoming environment for clients.
  • Evaluated new fitness equipment and technologies for potential inclusion in training programs.
  • Demonstrated proper exercise techniques to minimize risk of injury and maximize effectiveness.
  • Implemented feedback from clients to continuously improve the quality of training sessions offered.
  • Designed personalized workout plans tailored to individual client goals and fitness levels.

High School Baseball Coach

Davidson County Schools
02.2022 - 05.2023
  • Assisted head coach with instructing players in rules, regulations, equipment and baseball techniques.
  • Organized and directed individual and small group practice activities and exercises.
  • Informed head coach of athletic performance of players.
  • Assessed offensive and defensive skills and monitored players during competition and practice.
  • Modeled good sportsman-like behavior and maintained appropriate conduct toward players, officials and spectators.
  • Assisted head coach with supervising athletes during practices and competition.
  • Developed and implemented training programs for athletes to enhance their skills and performance.
  • Coordinated team practices, focusing on strategy, teamwork, and physical conditioning.

Youth Soccer Referee

JF Hurley YMCA
08.2021 - 10.2021

Youth Soccer Coach

JF Hurley YMCA
08.2019 - 05.2021

Fiberglass Plant Maintenance

Quality Assured Services
05.2020 - 08.2020
  • General plant maintenance

Education

Bachelor of Science - Exercise Science

Catawba College
Salisbury, NC
12.2022

High School Diploma - undefined

West Davidson High School
Lexington, NC
06.2018

Skills

  • First aid certified
  • Interpersonal communication
  • Exercise modification
  • Flexibility and adaptability
  • Multitasking Abilities
  • Current NASM certification
  • Certified personal trainer (CPT)
  • Fitness improvements
  • Equipment setup
  • Time management
  • Exercise programming
  • Fitness program design
  • Weights and equipment
  • Health promotion
  • Certified in CPR/AED
  • Relationship building
  • Client progress evaluation
  • Exercise program design
  • Fitness instruction

Certification

NASM Certified Personal Trainer

ACSM Exercise is Medicine

Precision Nutrition Level 1

CPR/AED/First Aid

Timeline

Manager on Duty

JF Hurley YMCA
07.2023 - Current

NASM Personal Trainer

JF Hurley YMCA
03.2023 - Current

High School Baseball Coach

Davidson County Schools
02.2022 - 05.2023

Youth Soccer Referee

JF Hurley YMCA
08.2021 - 10.2021

Fiberglass Plant Maintenance

Quality Assured Services
05.2020 - 08.2020

Youth Soccer Coach

JF Hurley YMCA
08.2019 - 05.2021

High School Diploma - undefined

West Davidson High School

Bachelor of Science - Exercise Science

Catawba College

ADDITIONAL INFORMATION

  • Proficient in Microsoft Word, PowerPoint, Excel, Google docs.
  • Have designed many programs and trained remotely for friends.
  • Always interested in new things in fitness but not afraid of tried and true methods as well.
  • Have performed continuing education and recertification for NASM-CPT
  • Also ACSM Exercise is Medicine certified and have taught Exercise is Medicine classes.
  • Willing to get and currently looking at further certifications.

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Ethan Swicegood