Dakota Helms
Bermuda Run
Summary
Dynamic and detail-oriented professional with a proven track record at Richard Childress Racing, excelling in high-pressure environments. Skilled in rapid decision-making and effective group communication, I consistently improved pit stop efficiency and fostered strong team collaboration. Committed to continuous improvement in my career and maintaining safety standards.
Experienced in exercise science covering a variety of topics including patient assessment, exercise programming, taking and monitoring vital signs, EKG's, nutrition, biomechanics, anatomy, and energy (ATP) production.
Overview
5
5
years of professional experience
Work History
Pit Crew Member
Richard Childress Racing Enterprises Inc.
01.2022 - 02.2025
- Fostered strong relationships with teammates through active collaboration, helping create a cohesive unit that worked well together.
- Maintained a clean, organized, and efficient workspace in the pit area to facilitate smooth operations during races.
- Reduced average pit stop time by constantly refining and optimizing procedures and techniques.
- Contributed to the teams overall finish in the race through consistently fast and precise tire changes.
- Improved team efficiency by streamlining communication and coordination among pit crew members.
- Demonstrated adaptability by successfully executing varying roles within the pit crew as needed.
- Collaborated effectively with engineers, drivers, and other team members to achieve desired results.
- Maintained high safety standards during pit stops.
- Assisted in pre-race setup such as prepping tires. gluing lugnuts, and setting up the pitbox.
Facility Lead
Radford University Student and Wellness Center
02.2021 - 12.2021
- Ensured compliance with local building codes, environmental regulations, and industry standards through meticulous record-keeping and proactive communication with regulatory agencies.
- Reviewed and enforced emergency preparedness plans, ensuring quick response times during incidents to protect employees and patrons.
- Worked quickly on emergency requests in order to minimize disruptions to operations.
- Used standard housekeeping equipment, tools, and supplies to accomplish basic cleaning.
- Maintained facility grounds, equipment, and safety compliance.
- Prepared and organized schedules for employees to ensure a safe and efficient workplace.
- Oversaw the cleaning duties of the Student Recreation & Wellness Center during the COVID-19 pandemic.
- Managed opening and closing procedures for the recreation center and gymnasium.
Medical Assistant
Blue Ridge Therapy Connection
05.2020 - 08.2020
- Took vitals of patients including blood pressure, pulse, and respirations with precision and care.
- Assisted nurses in administering medicine to patients, ensuring accurate dosages and patient safety.
- Helped patients with daily tasks, providing compassionate and attentive care throughout the process
- Maintained a safe and clean clinical environment by adhering to infection control guidelines and disposing of biohazardous waste properly.
- Built strong relationships with patients through effective communication skills that foster trust in the clinic''s commitment to quality care.
Education
Bachelor of Science - Allied Health Sciences
Radford University
Radford, VA12-2021
High School Diploma -
Patrick County High School
Stuart, VA06-2018
Associates - General Studies
Patrick & Henry Community College
Martinsville, VA05-2018
Skills
- Effective adaptability in high-pressure situations
- Rapid decision-making
- Commitment to continuous improvement
- Physical fitness proficiency
- Customized fitness program design
- Dedicated professional commitment
- Detail-oriented analysis
- Effective group communication
- Strong interpersonal skills
- Assessing patient vital signs
- Performing thorough physical evaluations
Timeline
Pit Crew Member
Richard Childress Racing Enterprises Inc.
01.2022 - 02.2025
Facility Lead
Radford University Student and Wellness Center
02.2021 - 12.2021
Medical Assistant
Blue Ridge Therapy Connection
05.2020 - 08.2020
Bachelor of Science - Allied Health Sciences
Radford University
High School Diploma -
Patrick County High School
Associates - General Studies
Patrick & Henry Community College
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