Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness.
Overview
11
11
years of professional experience
1
1
Certification
Work History
Machine Operator
MacLean-Fogg Company
02.2024 - 07.2025
Complied with company and OSHA safety rules and regulations.
Set up and ran machinery to produce exceptional products for industrial needs.
Calibrated, tested, and adjusted machine settings or controls in preparation for production operations.
Monitored machines during operation to detect sounds of malfunction or excessive vibration and adjusted machines to eliminate problems.
System Operator
Pyrotek
10.2021 - 07.2023
Trained newly hired employees regarding equipment operation and company procedures
Utilized problem-solving skills to quickly resolve any production issues
Operated machines safely by following OSHA standards
Followed written instructions, diagrams, and drawings to fulfill product needs
Oversaw machine operations to fulfill product specifications
Examined products to verify conformance to quality standards
Utilized blueprints and schematics to accurately assemble products
Performed quality assurance tests on products for conformance with specifications
Calibrated machines and assembly equipment to optimize productivity and prevent malfunctions.
Fitness Instructor
Round Kickboxing
10.2022 - 05.2023
Promoted healthy spirit, mind and body philosophy through fitness classes
Maintained participant release forms and attendance records
Cleaned and performed preventative maintenance to keep fitness equipment in pristine condition
Instructed class in proper sequence and with safe physical education principles and techniques
Performed and demonstrated safe leg, arm and trunk movements of fitness routine and exercise
Chose appropriate music and chose different movements for each set of muscles, depending on participants' capabilities and limitations
Negotiated contracts and prices with clients to exceed sales goals
Communicated product features, advantages, and benefits to customers.
Machine Operator
Hanes industries
12.2017 - 06.2021
Notify supervisors or mechanics of equipment malfunctions
Inspect products to verify that they meet specifications and to determine whether machine adjustment is needed
Thread yarn, thread, and/or fabric through guides, needles, and rollers of machines
Operate machines for test runs to verify adjustments and to obtain product samples
Stop machines when specified amount of products has been produced
Adjust machine settings such as speed or tension to produce products that meet specifications.
Assembly Operator
GKN Drive Line
01.2017 - 06.2017
Set up, operate, or tend welding machines that join or bond components to fabricate metal products or assemblies
Load or feed workpieces into welding machines to join or bond components
Give directions to other workers regarding machine set-up and use
Correct problems by adjusting controls or by stopping machines and opening holding devices
Inspect, measure, or test completed metal workpieces to ensure conformance to specifications, using measuring and testing devices
Conduct trial runs before welding, soldering, or brazing and make necessary adjustments to equipment.
Field Coach
D1 Sports Performance
05.2015 - 06.2016
Provide training direction, encouragement, motivation, and nutritional advice to prepare athletes for games, competitive events, or tours
Plan, organize, and conduct practice sessions
Explain and enforce safety rules and regulations
Plan and direct physical conditioning programs that will enable athletes to achieve maximum performance
Instruct individuals or groups in sports rules, game strategies, and performance principles, such as specific ways of moving the body, hands, or feet, to achieve desired results
Evaluate athletes' skills and review performance records to determine their fitness and potential in a particular area of athletics
Adjust coaching techniques, based on the strengths and weaknesses of athletes
Monitor athletes' use of equipment to ensure safe and proper use
Explain and demonstrate the use of sports and training equipment, such as trampolines or weights.
Warehouse Associate
Certifit Auto Body Parts
06.2014 - 04.2016
Unloading supply trucks onto warehouse shelves and pulling orders for customers
Collect money from customers, make change, and record transactions on customer receipts
Drive trucks to deliver such items as autobody parts.