Summary
Overview
Work History
Education
Skills
Affiliations
Certification
Languages
References
Timeline
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Alex Bolowich

Alex Bolowich

Charlotte

Summary

Results-driven professional specializing in mental training program development. Expertise in innovative techniques to eliminate performance blocks and enhance peak performance. Proven track record in creating elite-level performance cultures through targeted assessments and strategic planning.

Overview

10
10
years of professional experience
1
1
Certification

Work History

Certified Mental Performance Consultant -

Elite Mental Performance
Charlotte
09.2022 - Current
  • Developed customized mental performance programs for athletes across NBA, MLS, NCAA, and Olympics.
  • Conducted individual coaching sessions to strengthen mental resilience.
  • Utilized brainspotting techniques to eliminate mental blocks and anxiety.
  • Facilitated workshops with coaches to embed mental strategies within training regimens.
  • Monitored program outcomes and performance enhancements through detailed metrics.
  • Designed mental performance assessments utilizing quantitative and qualitative data.

Director of Goalkeeping

Charlotte Soccer Academy
Charlotte
08.2015 - 07.2022
  • Mentored coaches to improve training techniques and foster a positive environment.
  • Developed training programs to enhance goalkeeping skills and techniques.
  • Mentored junior goalkeepers to improve their technique and confidence.
  • Organized player evaluations to assess skills and identify areas for improvement.
  • Facilitated workshops on best practices and innovative coaching methods for staff.
  • Coordinated team-building activities to strengthen player relationships and teamwork.
  • Established communication channels among coaches, players, and families for effective updates.
  • Organized and coordinated practice sessions, matches and tournaments.
  • Monitored the progress of individual players and teams, providing feedback to coaches.

Education

Master of Science - Sport And Performance Psychology

University of Western States
Oregon
06-2022

Bachelor of Arts - Communications Studies

Creighton University
Nebraska
12-2015

Skills

  • Mental performance assessment
  • Brainspotting techniques
  • Mental training development
  • Breathwork and mindfulness practices
  • Team-based performance strategies
  • Individual coaching sessions
  • Positive environment cultivation

Affiliations

  • Entrepreneurship
  • Martial Arts
  • Fundraising and Event Planning

Certification

  • Certified Mental Performance Consultant (CMPC)

Languages

English
Native/ Bilingual
Spanish
Limited
German
Limited

References

References available upon request.

Timeline

Certified Mental Performance Consultant -

Elite Mental Performance
09.2022 - Current

Director of Goalkeeping

Charlotte Soccer Academy
08.2015 - 07.2022

Master of Science - Sport And Performance Psychology

University of Western States

Bachelor of Arts - Communications Studies

Creighton University

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Alex Bolowich