Dedicated personal trainer with a focus on fitness planning, client education, and safety compliance. Committed to enhancing client performance through tailored fitness plans and effective communication.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Personal Trainer
Self Employed
Greenville
01.2025 - Current
Designed personalized fitness plans based on client goals and fitness levels.
Conducted one-on-one training sessions to improve client strength and endurance.
Educated clients on proper exercise techniques and safety measures.
Assisted clients with nutritional advice to support their fitness journey.
Utilized various fitness equipment to enhance training effectiveness for clients.
Scheduled appointments with clients and communicated effectively with them via phone or email.
Truck Driver
Baysden Trucking
Greenville
01.2023 - 02.2025
Operated commercial vehicles across regional routes ensuring timely deliveries.
Conducted pre-trip inspections to maintain vehicle safety and compliance standards.
Managed cargo loading and unloading while adhering to weight regulations.
Maintained accurate logs of hours driven, miles traveled, and fuel consumption.
Communicated with dispatch to receive route updates and address any concerns.
Adhered to all traffic laws and company policies during operations.
Assisted in training new drivers on safe driving practices and company protocols.
Maintenance Technician
Global One Environmental
Raleigh
02.2019 - 04.2021
Assisted in maintaining inventory of repair parts and supplies.
Collaborated with team members to complete maintenance projects efficiently.
Documented maintenance activities in compliance with safety regulations.
Responded promptly to service requests from various departments within the facility.